Programs

Speaking & Workshops

Dynamic presentations and interactive programs tailored for schools, conferences,

and the professionals who support young people.

YOUTH PROGRAMS

Programs focused on youth empowerment and helping students build a stronger relationship with themselves while developing the skills to take care of themselves while learning and growing.

Keynote Options

BYOBF

A talk focused on helping kids build a positive relationship with themselves. Through skill building, students will learn how to take care of themselves mentally and emotionally as they are growing.

Struggle Don't Suffer

A talk focused on helping kids recognize the difference between struggling and suffering and how it impacts their thoughts, feelings, and actions.

I'm Not There YET

A talk focused on using growth mindset as a way of practicing self-compassion. Students will not only learn about self-compassion, but they will also explore self-limiting beliefs and how they impact them.

Workshop Options

More than a Thank You

This workshop helps students develop gratitude as both an interpersonal and intrapersonal skill. Students learn how to use gratitude intentionally to support positive mental health and build stronger relationships.

What Do You Stand For

This workshop focuses on helping students identify and define their personal core values. Students learn how to apply those values in their personal, academic, and future professional lives.

Our Greatest Power

This workshop focuses on helping students identify and define their personal core values. Students learn how to apply those values in their personal, academic, and future professional lives.

The Friendship Formula

This workshop focuses on the skills needed to build and maintain healthy, meaningful friendships. Students learn how to communicate effectively, set boundaries, and navigate challenges in their relationships.

Adult Programs

Programs designed for educators, parents, and youth development specialists to support students in building confidence, self-awareness, and mental and emotional well-being, while also strengthening how adults show up, influence, and care for themselves in their work with young people.

 

Keynote Options

The Learner Inside

This workshop explores how young people develop a “learner narrative” based on how they experience themselves while learning. Participants examine how that narrative shapes confidence, behavior, and engagement, and how their influence can help students build a healthier relationship with themselves as learners.

 

More Than a Thank You (Adult Version)

This workshop expands the concept of gratitude beyond surface-level appreciation and into a deeper, more intentional practice. Participants learn how to use gratitude to support their own well-being while also strengthening their relationships with the young people they serve.

 

Becoming a Champion for Youth

This workshop challenges adults to step into the role of a champion for the young people in their lives. Participants explore how their actions, mindset, and daily interactions shape the confidence, self-worth, and development of the youth they support.

 

Custom Programs

Programs can be tailored to meet the specific needs of your school or organization. Whether adapting an existing talk or building something new, each experience is developed collaboratively and grounded in youth empowerment, proactive mental health, and leadership.

Programs can be delivered as single-day experiences, multi-day programs, or ongoing school partnerships depending on your goals and the level of impact you’re looking to create.